Keeping You Well

Get comprehensive health and wellness advice for your family from Chicagoland’s expert health care providers.

The Lowdown on High Blood Pressure

Feb 2012 | Aziz Ahmed, MD
Find out how high blood pressure affects your heart and what you can do to get it under control.
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Women vs. Men: Gender and Heart Disease

Feb 2012 | Paul Ryan, MD
Heart disease is an equal opportunist, but it can affect men and women differently. Get the facts.
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Show Your Heart Some Love

Feb 2012 | Daniel Krauss, MD
About one in three American adults has heart disease. Find out what you can do to prevent becoming part of the statistic.
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Five Cholesterol-Lowering Tips

Feb 2012 | Karen Botsoe, MD
Need to lower your cholesterol but aren't sure where to start? Check out these tips.
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Put Your Best Foot Forward

Jan 2012 | Daryl Wever, DPM
Learn how taking care of your feet can lead to better whole-body health.
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Outsmart Your Old Habits

Jan 2012 | Bruce Corwin, MD
This year, break old routines instead of resolutions. Learn how.
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Head-to-Toe Winter Safety

Jan 2012 | Carlos Martinez
Winter can be filled with fun when you know how to protect yourself from the season's unique hazards. Learn more.
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Five Cold & Flu Myths, Busted

Jan 2012 | Margaret Wade, MD
Can playing in the snow really lead to the flu? Our expert separates winter health fact from fiction.
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Stroke Prevention, Unblocked

Dec 2011 | Victor Aletich, MD
Did you know that preventing a stroke has a lot in common with preventing heart disease? Get the facts you need to stay well.
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Tips for a Heart Healthy Year

Dec 2011 | Francisco Aguilar, MD
Make the holidays (and every day) heart healthy with these expert tips.
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